Website looks great
Ok, here’s last night’s dinner, doesn’t sound like much but made a nice plate
full of food, and surprisingly filling
Smoked Haddock on Cauliflower Mash1 frozen smoked haddock fillet (135 g including ice glaze, 100 cal approx.)
225 g cauliflower (85 cal)
60 g NuMe 0% fat Greek style yogurt (38 cal)
Salt, pepper, & nutmeg to season
To serve: 1 pack Birds Eye Single Steamers Classic Garden Mix (peas, carrots, green beans, 55 cal) but you could of course use any fresh veg you like, I just had one hanging round
Cook cauli florets in boiling salted water
Microwave haddock fillet, in a bowl tightly covered with cling film
While veg are steaming in microwave according to package instructions, blitz cauli with yogurt and juices from the haddock, seasoning to taste
Put mash onto plate (heated under steamer pack while cooking

), top with haddock, and fill plate with steamed veg.
Total: approx. 280 cal