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Wildfood.info • View topic - BBC 5:2 Recipes
Page 1 of 1

BBC 5:2 Recipes

PostPosted: January 18th, 2015, 10:59 am
by StokeySue
Just recording a link to the recipes suggested for Intermittent Fasting following the Horizon Programmes on dieting


Re: BBC 5:2 Recipes

PostPosted: January 18th, 2015, 10:44 pm
by ianinfrance
Thanks very much Sue. I'm back home now, so will soon be able to have a good look.

Re: BBC 5:2 Recipes

PostPosted: January 19th, 2015, 9:28 am
by StokeySue

Re: BBC 5:2 Recipes

PostPosted: January 19th, 2015, 9:48 pm
by ianinfrance
Yup! The Moroccan egg, to name but one! I was also interested to note that the it was suggested that the slimming days SHOULD be contiguous, which is the opposite of what I've read elsewhere.

Re: BBC 5:2 Recipes

PostPosted: January 19th, 2015, 10:24 pm
by Suelle

Re: BBC 5:2 Recipes

PostPosted: January 19th, 2015, 10:26 pm
by ianinfrance
Interesting, Suelle. I wonder why that should have been the case.

I don't intend to try them contiguous anyway.

Re: BBC 5:2 Recipes

PostPosted: January 19th, 2015, 10:57 pm
by Suelle

Re: BBC 5:2 Recipes

PostPosted: January 20th, 2015, 12:06 am
by ianinfrance

Re: BBC 5:2 Recipes

PostPosted: January 21st, 2015, 8:55 am
by StokeySue
Made the lamb and flageolet stew



Nice but a few observations

1) It looks nothing like the picture, as the volume of beans is about three times the volume of meat
2) The amount of stock is far too much, just add enough to cover
3) No idea why you'd cook it on the hob, I put it in a low oven
4) The pickling onions are nice but you could get away with wedges of ordinary ones I think

The end result was both tasty and filling though

Re: BBC 5:2 Recipes

PostPosted: January 21st, 2015, 9:59 am
by StokeySue

Re: BBC 5:2 Recipes

PostPosted: January 21st, 2015, 10:38 am
by Suelle

Re: BBC 5:2 Recipes

PostPosted: January 21st, 2015, 10:49 am
by StokeySue

Re: BBC 5:2 Recipes

PostPosted: January 21st, 2015, 11:00 am
by ianinfrance

Re: BBC 5:2 Recipes

PostPosted: January 21st, 2015, 12:54 pm
by suffolk
Cooking something on the hob will require more liquid that something cooked in the oven - even with a lid on the evaporation is greater when cooking on the hob.

Re: BBC 5:2 Recipes

PostPosted: January 21st, 2015, 1:09 pm
by StokeySue